Emotional Intelligence and How to Improve It?

Emotional Intelligence and How to Improve It?

April 19 , 2023

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The international training course explored techniques for developing emotional intelligence.

🎓 As part of the international training course, participants gained new insights from Senior Lecturer Mavluda Iskhakova on developing emotional intelligence.

📌 The session covered the following topics:

🔹 Recognizing emotions through external cues

🔹 Emotional stability and self-regulation techniques

🔹 Empathy and effective emotional expression in communication

🔹 The importance of emotional intelligence in decision-making

📽 The lesson was engaging, featuring presentations, video screenings, group and pair exercises, and discussions.

📢 This course significantly contributes to the personal and professional growth of participants.